EGGLROCK Nutrition, LLC

This blog is for the health-minded person eager to understand cause and effect of poor dietary and lifestyle choices.

Wednesday, January 8, 2020

How to Correct Emotional Eating

How to Correct Emotional Eating Emotional eaters come in all shapes, sizes, ages, and persuasions. Just about everyone is prone ...

Tuesday, December 31, 2019

Addressing Controversial Food Claims with Patients

Addressing Controversial Food Claims with Patients By: LauraL. Rokosz, PhD The internet has had a resounding impact on human h...

Annual Testing of Vitamin D Serum Levels and Functional Activity

Annual Testing of Vitamin D Serum Levels and Functional Activity * By: Laura L. Rokosz, PhD The correlation between vitamin D ...

Tuesday, November 5, 2019

Why Are You Afraid of Soybeans?

Why Are You Afraid of Soybeans? Soybeans have been consumed by Asian cultures for thousands of years. These legumes are so nutrition...

Sunday, October 20, 2019

Top Ten Reasons Why Women Cannot Lose Weight

Top Ten Reasons Why Women Cannot Lose Weight Weight gain is just so exasperating, especially for women who seemingly do everything rig...

Thursday, June 13, 2019

The Current State of Alzheimer’s Disease Treatment

The Current State of Alzheimer’s Disease Treatment Is a bona fide cure for Alzheimer’s disease (AD) truly right around the corner? De...

Sunday, January 6, 2019

Lower Your Cholesterol Levels Without Drugs

Are you sitting on the fence? Use food as your medicine, otherwise medicine will become your...

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About Me

Laura Rokosz: Laura Rokosz is a Pharmacologist and Food Scientist with 28 years of experience in the Pharmaceutical and Biotechnology industries. She received her B.S., M.S., and Ph.D in Food Science from Rutgers University and is the current Chair of the Rutgers Food Science Advisory Board. Dr. Rokosz was employed with Schering-Plough, Merck and Pharmacopeia where she supported drug discovery efforts in numerous disease areas. She is the author of over 40 peer-reviewed journal articles including five Expert Opinion articles on Obesity and Cancer. A number of her blogs on fitness and nutrition have been published on the syndicated website, Mind Body Green. Dr. Rokosz is currently the owner of EGGLROCK Nutrition, LLC, an Integrative Healthcare practice providing dietary and lifestyle guidance for disease prevention and health maintenance. You may learn more about Dr. Rokosz at her website, www.egglrock.com.

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